Healthy apple betty

Instructions:

Apple Betty is a delicious and easy dessert to make. It is made with apples, sultanas, eggs, sweetener, vanilla extract, yogurt, cinnamon and fromage frais.

• To make Apple Betty, preheat the oven to 190°C/fan 170°C/gas 5.
• Arrange the apple slices in a 20cm flan dish and sprinkle over most of the sultanas. Beat the eggs with the sweetener and vanilla extract, then add the yogurt and beat again.
• Pour over the apples and sultanas and allow to sink over the fruit.
• Scatter over the remaining sultanas, dust with cinnamon and bake for 30 minutes, or until set.
• Serve warm with the fromage frais.

Tips:

1. Use sweetener granules instead of sugar: This will significantly reduce the syns per serving.
2. Choose low-syn yogurt: Opt for fat-free natural yogurt that is labeled as “syn-free” or “free” on your Slimming World plan.
3. Serve with fat-free fromage frais: This will further minimize the syns of your dessert.
4. Use a non-stick flan dish: This will help prevent sticking and make for easier cleanup.
5. Adjust baking time: Slimming World recommends baking for 25-30 minutes, or until the custard sets.
6. Top with a sprinkle of cinnamon: Cinnamon adds a warm and comforting flavor without adding any syns.
7. Enjoy in moderation: Even though this dessert is Slimming World-friendly, it’s still important to enjoy it in moderation as part of a balanced diet.