Syn-Free Chicken Saag
Embark on a culinary adventure with this effortless chicken curry recipe that harmoniously blends succulent chicken, hearty mushrooms, and nutritious spinach in a delightful tomato-based sauce. Discover the perfect balance of flavors as each ingredient intertwines, creating a symphony of taste and texture. With this recipe, you can savor a dish that not only tantalizes your palate but also nourishes your body. Whether you’re a seasoned cook or a novice in the kitchen, this recipe invites you to embrace the joy of cooking while savoring a delectable and wholesome meal. Get ready to indulge in a world of culinary delight as you prepare this easy chicken curry, sure to satisfy your cravings and leave you craving more.
- Slimming World: FREE
- Total Time: 50 minutes
- yield: Serves 4
- Slimming World Meal Planner
Ingredients:
- Use a low-calorie cooking spray
- Finely chop two medium onions
- Slice 200g of closed-cup mushrooms
- Peel and finely chop a 6cm piece of root ginger
- Finely chop three large garlic cloves
- Add 2 tablespoons of medium curry powder
- Include 3 tablespoons of tomato purée
- Dissolve a chicken stock cube
- Cut 700g of skinless and boneless chicken breasts into bite-sized chunks
- Roughly chop a ripe tomato
- Roughly chop 100g of baby leaf spinach
- Take a large handful of fresh coriander and roughly chop it
- Mix in 4 tablespoons of fat-free natural Greek yogurt
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