Cheesy Garlic Oat Bread

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Cheesy Garlic Oat Bread Craving a savory, cheesy, and utterly irresistible snack or appetizer? Look no further than this oat bread pull-apart masterpiece! Forget store-bought options and whip up this flavor explosion in your own kitchen. It's easier than you think and packed with surprising benefits Thi is the softest cheesiest garlic bread you'll ever try! This recipe for oat bread with garlic and cheese offers several benefits beyond just being delicious: Fiber Power: Oats are a good source of fiber, which can aid digestion and keep you feeling fuller for longer. This can be especially helpful when enjoying a cheesy, indulgent dish. Lower Fat: By using fat-free Greek yogurt instead of full-fat alternatives, you reduce the overall fat content of the recipe without sacrificing flavor or creaminess. Controllable Ingredients: Making your own bread allows you to control the ingredients you use, potentially avoiding unwanted additives or excess sodium often found in store-bought options. About Time: Prep Time: 15 mins Cook Time: 45 mins Total Time: 1 Hour Yield:3 Serves Syn Free Ingredients: Oat Flour Power: 120g (4.3oz) of Oats (rolled or quick) Leavening : 1.5 teaspoons of baking powder pinch of salt 2 large eggs 120g (4.3oz) of Fat-Free Plain Greek Yoghurt and cooking oil spray, create a moist and flavorful base. Cheese 50g (1.8oz) mozzarella, grated and 60g (2.2oz) of strong white cheddar, grated for gooey, melty goodness. Garlic: 2-3 cloves of garlic, crushed for that irresistible aroma and flavor punch. fresh finely chopped parsley, for a pop of color and brightness. Instructions: Preheat oven to 180c/fan 160c/350f (gas mark 4) and line a baking dish with parchment paper. Blend the oats in a blender or food processor until a fine powder. Add to a bowl with the baking powder, a pinch of salt, Greek yoghurt and eggs. Pour the batter into your prepared baking dish and bake for 40 minutes, or until a skewer inserted in the center comes out clean. While the bread cools, crank up the oven to 200°C (400°F). Add the cheddar, mozzarella, garlic cloves, fresh parsley to a bowl, and crumble all together with clean hands. Once the bread is cool enough to handle, use a sharp knife to carefully cut diagonal slits, making sure not to cut all the way through. Gently pull open the slits to create pockets for the cheese mixture. carefully pull slits open, season with a little salt and spray with a little spray oil. Stuff with the cheese garlic mixture. Place back in the dish and bake for approx 10-12 minutes, cheese should be melted and lightly golden. Serve warm, dig in, pull-apart and enjoy!! Tips for an even better bake: For a richer flavor, use full-fat Greek yogurt instead of the fat-free version. Add a sprinkle of your favorite herbs or spices to the cheese mixture for a customized flavor twist. Drizzle the finished bread with melted butter or olive oil for an extra touch of decadence. This recipe is sure to become a crowd-pleaser, whether you're enjoying it with family, friends, or just indulging in a solo treat. So go ahead, get your hands dirty, and savor the deliciousness of this cheesy, garlicky oat bread masterpiece!

Cheesy Garlic Oat Bread

Craving a savory, cheesy, and utterly irresistible snack or appetizer? Look no further than this oat bread pull-apart masterpiece! Forget store-bought options and whip up this flavor explosion in your own kitchen. It’s easier than you think and packed with surprising benefits
This is the softest cheesiest garlic bread you’ll ever try!

This recipe for oat bread with garlic and cheese offers several benefits beyond just being delicious:

  • Fiber Power: Oats are a good source of fiber, which can aid digestion and keep you feeling fuller for longer. This can be especially helpful when enjoying a cheesy, indulgent dish.
  • Lower Fat: By using fat-free Greek yogurt instead of full-fat alternatives, you reduce the overall fat content of the recipe without sacrificing flavor or creaminess.
  • Controllable Ingredients: Making your own bread allows you to control the ingredients you use, potentially avoiding unwanted additives or excess sodium often found in store-bought options.

Cheesy Garlic Oat Bread Craving a savory, cheesy, and utterly irresistible snack or appetizer? Look no further than this oat bread pull-apart masterpiece! Forget store-bought options and whip up this flavor explosion in your own kitchen. It's easier than you think and packed with surprising benefits Thi is the softest cheesiest garlic bread you'll ever try! This recipe for oat bread with garlic and cheese offers several benefits beyond just being delicious: Fiber Power: Oats are a good source of fiber, which can aid digestion and keep you feeling fuller for longer. This can be especially helpful when enjoying a cheesy, indulgent dish. Lower Fat: By using fat-free Greek yogurt instead of full-fat alternatives, you reduce the overall fat content of the recipe without sacrificing flavor or creaminess. Controllable Ingredients: Making your own bread allows you to control the ingredients you use, potentially avoiding unwanted additives or excess sodium often found in store-bought options. About Time: Prep Time: 15 mins Cook Time: 45 mins Total Time: 1 Hour Yield:3 Serves Syn Free Ingredients: Oat Flour Power: 120g (4.3oz) of Oats (rolled or quick) Leavening : 1.5 teaspoons of baking powder pinch of salt 2 large eggs 120g (4.3oz) of Fat-Free Plain Greek Yoghurt and cooking oil spray, create a moist and flavorful base. Cheese 50g (1.8oz) mozzarella, grated and 60g (2.2oz) of strong white cheddar, grated for gooey, melty goodness. Garlic: 2-3 cloves of garlic, crushed for that irresistible aroma and flavor punch. fresh finely chopped parsley, for a pop of color and brightness. Instructions: Preheat oven to 180c/fan 160c/350f (gas mark 4) and line a baking dish with parchment paper. Blend the oats in a blender or food processor until a fine powder. Add to a bowl with the baking powder, a pinch of salt, Greek yoghurt and eggs. Pour the batter into your prepared baking dish and bake for 40 minutes, or until a skewer inserted in the center comes out clean. While the bread cools, crank up the oven to 200°C (400°F). Add the cheddar, mozzarella, garlic cloves, fresh parsley to a bowl, and crumble all together with clean hands. Once the bread is cool enough to handle, use a sharp knife to carefully cut diagonal slits, making sure not to cut all the way through. Gently pull open the slits to create pockets for the cheese mixture. carefully pull slits open, season with a little salt and spray with a little spray oil. Stuff with the cheese garlic mixture. Place back in the dish and bake for approx 10-12 minutes, cheese should be melted and lightly golden. Serve warm, dig in, pull-apart and enjoy!! Tips for an even better bake: For a richer flavor, use full-fat Greek yogurt instead of the fat-free version. Add a sprinkle of your favorite herbs or spices to the cheese mixture for a customized flavor twist. Drizzle the finished bread with melted butter or olive oil for an extra touch of decadence. This recipe is sure to become a crowd-pleaser, whether you're enjoying it with family, friends, or just indulging in a solo treat. So go ahead, get your hands dirty, and savor the deliciousness of this cheesy, garlicky oat bread masterpiece!

About Time:

  • Prep Time: 15 mins
  • Cook Time: 45 mins
  • Total Time: 1 Hour
  • Yield:3 Serves
  • Syn Free

Ingredients:

  • Oat Flour Power: 120g (4.3oz) of Oats (rolled or quick)
  • Leavening : 1.5 teaspoons of baking powder
  • pinch of salt
  • 2 large eggs
  • 120g (4.3oz) of Fat-Free Plain Greek Yoghurt and cooking oil spray, create a moist and flavorful base.
  • Cheese 50g (1.8oz) mozzarella, grated and 60g (2.2oz) of strong white cheddar, grated for gooey, melty goodness.
  • Garlic: 2-3 cloves of garlic, crushed for that irresistible aroma and flavor punch.
  • fresh finely chopped parsley, for a pop of color and brightness.

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Pages: 1 2

Burger in a bowl Recipe

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Burger in a bowl Recipe Craving satisfaction without derailing weight loss: Many people following Slimming World, or any weight loss plan, miss indulging in classic burger flavors. This recipe offers a satisfying alternative that fits their dietary restrictions. Healthy alternative to traditional burgers: Traditional burgers can be high in calories, fat, and carbohydrates. This recipe provides a lower-calorie, lower-fat, and lower-carb option while maintaining the essence of a burger. Catering to dietary restrictions: Slimming World caters to various dietary needs, including those with diabetes or gluten intolerance. This recipe can be adapted to be gluten-free by using lettuce wraps instead of bread and is naturally lower in sugar compared to traditional burgers, making it potentially suitable for those with diabetes. Easy and customizable meal: The recipe is simple to prepare and uses readily available ingredients. It's also easily customizable to individual preferences by adding different vegetables, spices, or protein sources. About Time: Prpe Time: 15 mins Cook Time: 25 mins Total Time: 40 mins Yield: 1 Syn per serving Ingredients: Here's what you'll need: Low-calorie cooking spray 500g lean beef mince ( 5% fat or less for ultimate lightness) 1 onion, finely chopped (because who doesn't love a bit of crunch?) 2 garlic cloves, crushed For the crisp and refreshing greens: ½ iceberg lettuce, roughly shredded 8 gherkins, sliced (tangy goodness!) 1 small red onion, finely chopped 2 tomatoes, roughly chopped For the SW super sauce: 3 level tablespoons extra-light mayonnaise (because every calorie counts!) 5 tablespoons fat-free natural fromage frais (creamy and guilt-free!) 1 level tablespoon American-style mustard 2 tablespoons tomato purée (richness without the heaviness) 2 teaspoons white wine vinegar (a touch of tang) ½ teaspoon garlic salt (because garlic makes everything better) ¼ teaspoon onion granules (subtle savory depth) ¼ teaspoon sweet smoked paprika (smoky magic!) Instructions: Heat things up: Spray a large, heavy-based non-stick frying pan with low-calorie cooking spray and put it over a high heat. Sizzle and saute: Add the beef, onion and garlic and stir-fry for 7-8 minutes, or until the beef is cooked through and the onions have softened. Take the pan off the heat and drain any fat from the mixture. Season lightly. Sauce preparation: While the beef is cooking, put all the sauce ingredients in a bowl with 4 tbsp water and whisk until well combined. Mix together the lettuce, gherkins, onions and tomatoes and divide between 4 wide bowls. Spoon the beef mixture on top, divide the sauce between the burgers and serve hot. Tips and tricks: Want to add a bit of cheese? Opt for a low-fat variety and sprinkle it sparingly. Feeling adventurous? Experiment with different herbs and spices in your sauce for a personalized flavor twist. Leftover cooked chicken or turkey can be used instead of beef for a lighter option. Make it a complete meal by serving with whole-wheat bread or brown rice.

Burger in a bowl Recipe

Burger in a bowl Recipe. Craving satisfaction without derailing weight loss: Many people following Slimming World, or any weight loss plan, miss indulging in classic burger flavors. This recipe offers a satisfying alternative that fits their dietary restrictions.
Healthy alternative to traditional burgers: Traditional burgers can be high in calories, fat, and carbohydrates. This recipe provides a lower-calorie, lower-fat, and lower-carb option while maintaining the essence of a burger.
Catering to dietary restrictions: Slimming World caters to various dietary needs, including those with diabetes or gluten intolerance. This recipe can be adapted to be gluten-free by using lettuce wraps instead of bread and is naturally lower in sugar compared to traditional burgers, making it potentially suitable for those with diabetes.
Easy and customizable meal: The recipe is simple to prepare and uses readily available ingredients. It’s also easily customizable to individual preferences by adding different vegetables, spices, or protein sources.

About Time:

  • Prpe Time: 15 mins
  • Cook Time: 25 mins
  • Total Time: 40 mins
  • Yield: 1 Syn per serving

Ingredients:

Here’s what you’ll need:

  1. Low-calorie cooking spray
  2. 500g lean beef mince ( 5% fat or less for ultimate lightness)
  3. 1 onion, finely chopped (because who doesn’t love a bit of crunch?)
  4. 2 garlic cloves, crushed
  5. For the crisp and refreshing greens:
  6. ½ iceberg lettuce, roughly shredded
  7. 8 gherkins, sliced (tangy goodness!)
  8. 1 small red onion, finely chopped
  9. 2 tomatoes, roughly chopped

For the SW super sauce:

  1. 3 level tablespoons extra-light mayonnaise (because every calorie counts!)
  2. 5 tablespoons fat-free natural fromage frais (creamy and guilt-free!)
  3. 1 level tablespoon American-style mustard
  4. 2 tablespoons tomato purée (richness without the heaviness)
  5. 2 teaspoons white wine vinegar (a touch of tang)
  6. ½ teaspoon garlic salt (because garlic makes everything better)
  7. ¼ teaspoon onion granules (subtle savory depth)
  8. ¼ teaspoon sweet smoked paprika (smoky magic!)

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Pages: 1 2

Bakes Breakfast Roll Recipe

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Syn Free Bakes Breakfast Roll Craving a hearty, delicious breakfast that won't derail your health goals? Look no further than these Syn-Free Breakfast Roll Bakes! Packed with protein and fiber, they'll keep you feeling satisfied all morning long. Plus, they're super easy to make with simple ingredients you probably already have on hand. Here's what makes these bakes so special: Diet-friendly: Created with Slimming World's "Syn-Free" principles in mind, this recipe is light on calories and fat, making it a perfect choice for those watching their intake. Quick and easy: Whip up these bakes in under 30 minutes, perfect for busy weekday mornings or weekend brunches. Customizable: Add your favorite veggies, herbs, or cheeses to personalize the flavor profile and make it your own. Protein-packed: Eggs and cheese provide a satisfying protein punch, keeping you feeling full and energized throughout the morning. Portable and fun: The individual bread bowl format makes them ideal for grabbing on the go or enjoying at your desk. So ditch the boring breakfast routine and dive into the world of Syn-Free Breakfast Roll Bakes. You won't be disappointed! Ingredients: 4 whole grain dinner rolls – Each weighs less than 60/2 ounces 4 eggs 60 g grated cheddar cheese ¾ cup crushed tomatoes 1 tablespoon tomato paste Some fresh basil ¼ teaspoon onion powder ¼ teaspoon garlic powder fresh parsley Salt and pepper Cooking Oil Spray Go to the next page to get the Instructions Instructions Prep the buns: Preheat the oven to 200°C/400°F To make bread bowls, remove the center of each bun (two buns should weigh 60g) – you can save the removed bread to make breadcrumbs. Spray the outside and inside of the loaf pan with cooking oil spray. Bake the bowls: Place on a baking sheet lined with parchment paper and bake until the roll is golden brown on the inside and crispy on the outside. Whip up the tomato filling: Combine crushed tomatoes, tomato paste, basil, garlic powder and onion powder in a bowl. Assemble and bake: Then place a quarter of the baked bread into each bowl. Crack an egg into each baking dish. Sprinkle grated cheddar cheese on top and bake for about 8 to 10 minutes. The egg whites should be set but the yolks should still be runny (if you don't like runny yolks, continue cooking a little longer). Finishing touches: Sprinkle with chopped parsley and season with salt and pepper. Appreciate it!! Tips: For a vegetarian option, replace the egg with mashed avocado or sauteed spinach. Spice things up with a dash of your favorite hot sauce or chili flakes. Add other toppings like cooked sausage, chopped vegetables, or even leftover roasted sweet potatoes. This recipe is easily doubled or tripled to feed a crowd. With this recipe, you can enjoy a satisfying and delicious breakfast without sacrificing your diet goals. So ditch the boring toast and try these Syn-Free Breakfast Roll Bakes - you won't be disappointed!

Bakes Breakfast Roll Recipe

Bakes Breakfast Roll Recipe. Craving a hearty, delicious breakfast that won’t derail your health goals? Look no further than these Syn-Free Breakfast Roll Bakes! Packed with protein and fiber, they’ll keep you feeling satisfied all morning long. Plus, they’re super easy to make with simple ingredients you probably already have on hand.

Here’s what makes these bakes so special:

Diet-friendly: Created with Slimming World’s “Syn-Free” principles in mind, this recipe is light on calories and fat, making it a perfect choice for those watching their intake.
Quick and easy: Whip up these bakes in under 30 minutes, perfect for busy weekday mornings or weekend brunches.
Customizable: Add your favorite veggies, herbs, or cheeses to personalize the flavor profile and make it your own.
Protein-packed: Eggs and cheese provide a satisfying protein punch, keeping you feeling full and energized throughout the morning.
Portable and fun: The individual bread bowl format makes them ideal for grabbing on the go or enjoying at your desk.
So ditch the boring breakfast routine and dive into the world of Syn-Free Breakfast Roll Bakes. You won’t be disappointed!

About Time:

  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Yield: 2 servings
  • Free

Ingredients:

  • 4 whole grain dinner rolls – Each weighs less than 60/2 ounces
  • 4 eggs
  • 60 g grated cheddar cheese
  • ¾ cup crushed tomatoes
  • 1 tablespoon tomato paste
  • Some fresh basil
  • ¼ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • fresh parsley
  • Salt and pepper
  • Cooking Oil Spray

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Pages: 1 2

Harissa Chicken in an Air Fryer

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Harissa Chicken in an Air Fryer Harissa Chicken in an Air Fryer. Embark on a flavor adventure with this tantalizing recipe for Air Fryer Harissa Chicken. Prepare to be captivated by the symphony of spices, textures, and aromas that will tantalize your taste buds and leave you craving more. This recipe distinguishes itself in its use of harissa paste, which is a North African chili pepper paste that is used as a condiment or a marinade. It gives the chicken a spicy and flavorful flavor. Harissa paste has been used for centuries in North African cuisine, and it has become more popular in recent years in the United States. It is made from chili peppers, spices, herbs, and sometimes tomatoes, and it can be used in a variety of dishes, including stews, tagines, and marinades. This recipe uses harissa paste to marinade bone-in, skinless chicken thighs. The chicken is then air-fried until it is cooked through and crispy. The result is a flavorful and healthy dish that is sure to please everyone at the table. ere are some of the specific ways in which this recipe distinguishes itself from other chicken recipes: The use of harissa paste is unique and gives the chicken a bold and complex flavor. The recipe includes reduced-fat mayonnaise, which helps to balance out the heat of the harissa. The low-calorie spray ensures that the chicken is crispy without being greasy. The fresh mint garnish adds a touch of herbaceous freshness. Overall, this is a unique and flavorful recipe that will appeal to both chicken lovers and those who enjoy spicy food. Ingredients: 7 Bone-In, Skinless Chicken Thighs 1 Tablespoon of Sweet Paprika: A touch of sweetness to balance the fiery harissa paste. Salt and Black Pepper: Essential seasonings to enhance the natural flavors of the chicken. 2 Tablespoons of Harissa Paste: A fiery blend of chili peppers, spices, and herbs that adds a bold kick. 3 Tablespoons of Reduced-Fat Mayonnaise 2 Teaspoons of Chopped/Minced Garlic: A pungent element that infuses the chicken with intense flavor. Low-Calorie Spray: A healthy alternative to oil for a crispy exterior. Instructions: Marination Mastery: Combine the chicken, paprika, salt, pepper, harissa paste, mayonnaise, and garlic in a bowl. Mix thoroughly until the chicken is evenly coated with the enticing marinade. Spray on Flavor: Mist the chicken with low-calorie spray to ensure a crispy and flavorful exterior. Air Frying Expertise: Preheat your air fryer to 390°F (200°C). Arrange the marinated chicken thighs on the air fryer grill pan, ensuring even spacing for optimal air circulation. Grilling Perfection: Air fry the chicken for 20-22 minutes, flipping halfway through to achieve even cooking and a delightful golden-brown crust. Garnish : Elevate the dish with a sprinkle of fresh mint Tips: Don't overmix the marinade. Overmixing can toughen the chicken. Marinate the chicken for at least 30 minutes, but up to 2 hours. The longer the chicken marinates, the more flavorful it will be. Make sure to spray the chicken with low-calorie spray before air frying. This will help to ensure that the chicken gets crispy. Don't crowd the air fryer basket. Air circulation is important for getting crispy chicken, so make sure to leave enough space between the chicken pieces. Flip the chicken halfway through cooking. This will help to ensure that the chicken cooks evenly. Taste the chicken before serving. You may need to adjust the seasonings to your liking. Here are some additional tips for making this recipe even more flavorful: Add a pinch of cumin to the marinade. Infuse the marinade with lemon juice or lime juice for a touch of citrusy brightness. Sprinkle the chicken with chopped fresh cilantro before serving for a burst of freshness. Serve the chicken with a side of yogurt or hummus. Enjoy the flavorful and crispy Air Fryer Harissa Chicken! mynrecipes.com

Harissa Chicken in an Air Fryer

Harissa Chicken in an Air Fryer. Embark on a flavor adventure with this tantalizing recipe for Air Fryer Harissa Chicken. Prepare to be captivated by the symphony of spices, textures, and aromas that will tantalize your taste buds and leave you craving more.

This recipe distinguishes itself in its use of harissa paste, which is a North African chili pepper paste that is used as a condiment or a marinade. It gives the chicken a spicy and flavorful flavor.

Harissa paste has been used for centuries in North African cuisine, and it has become more popular in recent years in the United States. It is made from chili peppers, spices, herbs, and sometimes tomatoes, and it can be used in a variety of dishes, including stews, tagines, and marinades.

This recipe uses harissa paste to marinade bone-in, skinless chicken thighs. The chicken is then air-fried until it is cooked through and crispy. The result is a flavorful and healthy dish that is sure to please everyone at the table.

Harissa Chicken in an Air Fryer Harissa Chicken in an Air Fryer. Embark on a flavor adventure with this tantalizing recipe for Air Fryer Harissa Chicken. Prepare to be captivated by the symphony of spices, textures, and aromas that will tantalize your taste buds and leave you craving more. This recipe distinguishes itself in its use of harissa paste, which is a North African chili pepper paste that is used as a condiment or a marinade. It gives the chicken a spicy and flavorful flavor. Harissa paste has been used for centuries in North African cuisine, and it has become more popular in recent years in the United States. It is made from chili peppers, spices, herbs, and sometimes tomatoes, and it can be used in a variety of dishes, including stews, tagines, and marinades. This recipe uses harissa paste to marinade bone-in, skinless chicken thighs. The chicken is then air-fried until it is cooked through and crispy. The result is a flavorful and healthy dish that is sure to please everyone at the table. ere are some of the specific ways in which this recipe distinguishes itself from other chicken recipes: The use of harissa paste is unique and gives the chicken a bold and complex flavor. The recipe includes reduced-fat mayonnaise, which helps to balance out the heat of the harissa. The low-calorie spray ensures that the chicken is crispy without being greasy. The fresh mint garnish adds a touch of herbaceous freshness. Overall, this is a unique and flavorful recipe that will appeal to both chicken lovers and those who enjoy spicy food. Ingredients: 7 Bone-In, Skinless Chicken Thighs 1 Tablespoon of Sweet Paprika: A touch of sweetness to balance the fiery harissa paste. Salt and Black Pepper: Essential seasonings to enhance the natural flavors of the chicken. 2 Tablespoons of Harissa Paste: A fiery blend of chili peppers, spices, and herbs that adds a bold kick. 3 Tablespoons of Reduced-Fat Mayonnaise 2 Teaspoons of Chopped/Minced Garlic: A pungent element that infuses the chicken with intense flavor. Low-Calorie Spray: A healthy alternative to oil for a crispy exterior. Instructions: Marination Mastery: Combine the chicken, paprika, salt, pepper, harissa paste, mayonnaise, and garlic in a bowl. Mix thoroughly until the chicken is evenly coated with the enticing marinade. Spray on Flavor: Mist the chicken with low-calorie spray to ensure a crispy and flavorful exterior. Air Frying Expertise: Preheat your air fryer to 390°F (200°C). Arrange the marinated chicken thighs on the air fryer grill pan, ensuring even spacing for optimal air circulation. Grilling Perfection: Air fry the chicken for 20-22 minutes, flipping halfway through to achieve even cooking and a delightful golden-brown crust. Garnish : Elevate the dish with a sprinkle of fresh mint Tips: Don't overmix the marinade. Overmixing can toughen the chicken. Marinate the chicken for at least 30 minutes, but up to 2 hours. The longer the chicken marinates, the more flavorful it will be. Make sure to spray the chicken with low-calorie spray before air frying. This will help to ensure that the chicken gets crispy. Don't crowd the air fryer basket. Air circulation is important for getting crispy chicken, so make sure to leave enough space between the chicken pieces. Flip the chicken halfway through cooking. This will help to ensure that the chicken cooks evenly. Taste the chicken before serving. You may need to adjust the seasonings to your liking. Here are some additional tips for making this recipe even more flavorful: Add a pinch of cumin to the marinade. Infuse the marinade with lemon juice or lime juice for a touch of citrusy brightness. Sprinkle the chicken with chopped fresh cilantro before serving for a burst of freshness. Serve the chicken with a side of yogurt or hummus. Enjoy the flavorful and crispy Air Fryer Harissa Chicken! mynrecipes.com

ere are some of the specific ways in which this recipe distinguishes itself from other chicken recipes:

  • The use of harissa paste is unique and gives the chicken a bold and complex flavor.
  • The recipe includes reduced-fat mayonnaise, which helps to balance out the heat of the harissa.
  • The low-calorie spray ensures that the chicken is crispy without being greasy.
  • The fresh mint garnish adds a touch of herbaceous freshness.
  • Overall, this is a unique and flavorful recipe that will appeal to both chicken lovers and those who enjoy spicy food.

About Time:

  • Prep Time: 15mins
  • Cook Time: 22 mins
  • Total Time: 37 mins
  • Yield: 7 Thighs
  • 3 syns per serving
  • syns cost per yield of 7 thighs is 21 syns

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Pages: 1 2 3

Overnight S’mores Delight

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Overnight S'mores Delight Indulge in the nostalgic flavors of s'mores without the campfire hassle with this delectable Overnight Oats recipe. Packed with wholesome oats, rich cocoa powder, and a touch of sweetness, this dish is a delightful treat for a quick and nutritious breakfast. The S'mores Overnight Oats recipe was invented to provide a quick, easy, and delicious way to enjoy the flavors of s'mores without the hassle of making a campfire. It is a popular breakfast or snack option because it is packed with whole grains, protein, and fiber, and it is also low in calories and fat. Here are some of the reasons why S'mores Overnight Oats recipe is so popular: It is easy to make. The recipe only requires a few simple ingredients and takes about 5 minutes to prepare. It is delicious. It tastes just like a s'more, but it is healthier and more convenient. It is portable. You can easily pack S'mores Overnight Oats in a jar or container for a quick and healthy breakfast or snack on the go. It can be customized. You can add your own personal touches to the recipe, such as different types of chocolate chips, marshmallows, or nuts. It is a healthy option. S'mores Overnight Oats are a good source of whole grains, protein, and fiber. They are also low in calories and fat. If you are looking for a delicious, healthy, and easy breakfast or snack option, then S'mores Overnight Oats is a great recipe to try. About Time: Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins Yield: 1 Serving Total syns per serving: 7 Ingredients: 40g (1.5 oz) rolled oats - 2 syns ½ cup (120ml) fat-free vanilla yoghurt (not Greek)- 1 syn ½ teaspoon pure vanilla extract - 0 syns ¾ tablespoon sukrin:1 (a zero-calorie sweetener) - 0 syns ½ level tablespoon unsweetened cocoa powder - 0 syns 1 low-calorie cookie - 1 syn 10g (0.5oz) mini marshmallows - 2 syns 4g (0.14oz) chocolate chips - 1 syn Total syns per serving: 7 Go to the next page to get the Instructions Instructions: In a mixing bowl, combine the rolled oats, vanilla yoghurt, vanilla extract, cocoa powder, and sukrin:1. If the mixture seems too thick, add a little more yoghurt until desired consistency is achieved. Divide the oat mixture evenly into two glasses or jars. In each glass, layer half of the mini marshmallows. Top each glass with the remaining oat mixture. Sprinkle the remaining mini marshmallows, chocolate chips, and crumble the low-calorie cookie over the top of each glass. Refrigerate overnight or for at least 4 hours to allow the oats to soften and the flavors to meld. Nutritional Information: Servings: 1 Serving Size: 1 glass Per Serving: Calories: 281 Total Fat: 5.6g Saturated Fat: 1.7g Sodium: 107mg Carbohydrates: 47.4g Fiber: 4.7g Sugar: 15.7g Enjoy this s'mores-inspired breakfast delight for a burst of flavor and a boost of energy to fuel your day. mynrecipes.com

Overnight S’mores Delight

Indulge in the nostalgic flavors of s’mores without the campfire hassle with this delectable Overnight Oats recipe. Packed with wholesome oats, rich cocoa powder, and a touch of sweetness, this dish is a delightful treat for a quick and nutritious breakfast.

The S’mores Overnight Oats recipe was invented to provide a quick, easy, and delicious way to enjoy the flavors of s’mores without the hassle of making a campfire. It is a popular breakfast or snack option because it is packed with whole grains, protein, and fiber, and it is also low in calories and fat.

Here are some of the reasons why S’mores Overnight Oats recipe is so popular:

  1. It is easy to make. The recipe only requires a few simple ingredients and takes about 5 minutes to prepare.
  2. It is delicious. It tastes just like a s’more, but it is healthier and more convenient.
  3. It is portable. You can easily pack S’mores Overnight Oats in a jar or container for a quick and healthy breakfast or snack on the go.
  4. It can be customized. You can add your own personal touches to the recipe, such as different types of chocolate chips, marshmallows, or nuts.
  5. It is a healthy option. S’mores Overnight Oats are a good source of whole grains, protein, and fiber. They are also low in calories and fat.
  6. If you are looking for a delicious, healthy, and easy breakfast or snack option, then S’mores Overnight Oats is a great recipe to try.

Can You store a Recipe: Overnight S’mores Delight ?

Yes, S’mores Overnight Oats can be stored in an airtight container in the refrigerator for up to 5 days. To prevent the marshmallows from getting soggy, add them to the oats just before serving.

Here are some additional tips for storing S’mores Overnight Oats:

  • Use a clean and dry container. This will help to prevent the oats from absorbing any unwanted flavors or aromas from the refrigerator.
  • Label the container with the date. This will help you to keep track of how long the oats have been stored.
  • Shake the container before eating. This will help to evenly distribute the ingredients.

Overnight S'mores Delight Indulge in the nostalgic flavors of s'mores without the campfire hassle with this delectable Overnight Oats recipe. Packed with wholesome oats, rich cocoa powder, and a touch of sweetness, this dish is a delightful treat for a quick and nutritious breakfast. The S'mores Overnight Oats recipe was invented to provide a quick, easy, and delicious way to enjoy the flavors of s'mores without the hassle of making a campfire. It is a popular breakfast or snack option because it is packed with whole grains, protein, and fiber, and it is also low in calories and fat. Here are some of the reasons why S'mores Overnight Oats recipe is so popular: It is easy to make. The recipe only requires a few simple ingredients and takes about 5 minutes to prepare. It is delicious. It tastes just like a s'more, but it is healthier and more convenient. It is portable. You can easily pack S'mores Overnight Oats in a jar or container for a quick and healthy breakfast or snack on the go. It can be customized. You can add your own personal touches to the recipe, such as different types of chocolate chips, marshmallows, or nuts. It is a healthy option. S'mores Overnight Oats are a good source of whole grains, protein, and fiber. They are also low in calories and fat. If you are looking for a delicious, healthy, and easy breakfast or snack option, then S'mores Overnight Oats is a great recipe to try. About Time: Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins Yield: 1 Serving Total syns per serving: 7 Ingredients: 40g (1.5 oz) rolled oats - 2 syns ½ cup (120ml) fat-free vanilla yoghurt (not Greek)- 1 syn ½ teaspoon pure vanilla extract - 0 syns ¾ tablespoon sukrin:1 (a zero-calorie sweetener) - 0 syns ½ level tablespoon unsweetened cocoa powder - 0 syns 1 low-calorie cookie - 1 syn 10g (0.5oz) mini marshmallows - 2 syns 4g (0.14oz) chocolate chips - 1 syn Total syns per serving: 7 Go to the next page to get the Instructions Instructions: In a mixing bowl, combine the rolled oats, vanilla yoghurt, vanilla extract, cocoa powder, and sukrin:1. If the mixture seems too thick, add a little more yoghurt until desired consistency is achieved. Divide the oat mixture evenly into two glasses or jars. In each glass, layer half of the mini marshmallows. Top each glass with the remaining oat mixture. Sprinkle the remaining mini marshmallows, chocolate chips, and crumble the low-calorie cookie over the top of each glass. Refrigerate overnight or for at least 4 hours to allow the oats to soften and the flavors to meld. Nutritional Information: Servings: 1 Serving Size: 1 glass Per Serving: Calories: 281 Total Fat: 5.6g Saturated Fat: 1.7g Sodium: 107mg Carbohydrates: 47.4g Fiber: 4.7g Sugar: 15.7g Enjoy this s'mores-inspired breakfast delight for a burst of flavor and a boost of energy to fuel your day.

About Time:

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 1 Serving
  • Total syns per serving: 7

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Pages: 1 2 3

Air Fryer Slimming World Beef Koftas

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Air Fryer Slimming World Beef Koftas This recipe yields a delectable dish packed with flavor; perfect for those following the Slimming World plan. The koftas are made with lean ground beef, seasoned with a blend of spices, including smoked paprika, onion powder, garlic granules, and chipotle chilli powder. These juicy morsels are cooked to perfection and served in wholemeal pitta breads with a refreshing salad, yogurt, pickled red onion, and fresh herbs. These juicy, flavorful beef koftas are cooked to perfection in the air fryer, making them a healthier and more convenient option than pan-frying. The exact origin of the kofta recipe is uncertain, but it is believed to have originated in the Middle East or Central Asia many centuries ago. Kofta recipes can be found in various cuisines, including Middle Eastern, Mediterranean, and Indian. Benefits of Kofta: High in protein: Kofta is a good source of protein, which is essential for building and repairing tissues, muscle growth, and satiety. Rich in iron: Kofta is a good source of iron, which is important for transporting oxygen throughout the body and preventing anemia. Low in carbohydrates: Kofta is relatively low in carbohydrates, making it a suitable choice for people with diabetes or those following a low-carb diet. High in fiber: Some kofta recipes include whole-grain ingredients, such as whole-wheat bread crumbs or bulgur wheat, which can provide fiber, which is essential for digestive health and promoting a feeling of fullness. Versatility: Kofta can be prepared in various ways, including grilling, pan-frying, or baking, making it a versatile dish that can be adapted to different dietary needs and preferences. Use healthy cooking methods: Grill, pan-in an air fryer fry, instead of deep-frying. About Time: Prep Time: 15 mins Cook Time: 25 mins plus 20 minutes chilling Total Time: 35 mins plus 20 minutes chilling Yield: 4  Free Ingredients: ½ tsp smoked paprika ¼ tsp onion powder ¼ tsp garlic granules ¼ tsp chipotle chilli powder ½ large onion, finely chopped 500g (1lb) lean beef mince (5% fat or less) Low-calorie cooking spray Go to the next page to get the Instructions Instructions: Preheat the air fryer to 375°F (190°C). In a large mixing bowl, combine the spices, salt, and pepper. Add the onion, beef, and water to the bowl and mix well until evenly combined. Divide the mixture into 8 equal portions and shape each portion into a sausage-shaped kofta. Lightly spray the air fryer basket with low-calorie cooking spray. Arrange the koftas in a single layer in the air fryer basket. Cook for 10-12 minutes, flipping halfway through, until the koftas are cooked through and slightly crispy on the outside. Serve immediately with your favorite dipping sauces, such as yogurt, hummus, or tahini sauce. Tips: For a spicier kofta, add more chipotle chili powder to taste. If you don't have an air fryer, you can cook the koftas in a preheated oven at 400°F (200°C) for 15-20 minutes, flipping halfway through. Serve the koftas with pita bread, fresh vegetables, and a salad for a complete meal. Variations: You can add other vegetables to the kofta mixture, such as chopped bell peppers, zucchini, or carrots. You can also use different types of spices to flavor the koftas, such as cumin, coriander, or turmeric. Serving Suggestions: Serve the koftas in whole-wheat pita bread with a side of salad. Serve the koftas over rice or quinoa. Serve the koftas as part of a mezze platter with other dips and crudités. Tips for Gluten-Free and Dairy-Free Options: Use gluten-free whole-wheat pita bread. Substitute the yogurt with a dairy-free alternative, such as soy yogurt or almond yogurt. I hope you enjoy this recipe! Nutritional Information: Per serving (1 kofta): Calories: 170 Fat: 10g Saturated fat: 3g Sodium: 250mg Carbohydrates: 4g Fiber: 1g Protein: 19g This recipe is a great source of protein and iron. It is also relatively low in carbohydrates and fat.

Air Fryer Slimming World Beef Koftas

Air Fryer Slimming World Beef Koftas. This recipe yields a delectable dish packed with flavor; perfect for those following the Slimming World plan. The koftas are made with lean ground beef, seasoned with a blend of spices, including smoked paprika, onion powder, garlic granules, and chipotle chilli powder. These juicy morsels are cooked to perfection and served in wholemeal pitta breads with a refreshing salad, yogurt, pickled red onion, and fresh herbs.

These juicy, flavorful beef koftas are cooked to perfection in the air fryer, making them a healthier and more convenient option than pan-frying.

The exact origin of the kofta recipe is uncertain, but it is believed to have originated in the Middle East or Central Asia many centuries ago. Kofta recipes can be found in various cuisines, including Middle Eastern, Mediterranean, and Indian.

Benefits of Kofta:

  • High in protein: Kofta is a good source of protein, which is essential for building and repairing tissues, muscle growth, and satiety.
  • Rich in iron: Kofta is a good source of iron, which is important for transporting oxygen throughout the body and preventing anemia.
  • Low in carbohydrates: Kofta is relatively low in carbohydrates, making it a suitable choice for people with diabetes or those following a low-carb diet.
  • High in fiber: Some kofta recipes include whole-grain ingredients, such as whole-wheat bread crumbs or bulgur wheat, which can provide fiber, which is essential for digestive health and promoting a feeling of fullness.
  • Versatility: Kofta can be prepared in various ways, including grilling, pan-frying, or baking, making it a versatile dish that can be adapted to different dietary needs and preferences.

Use healthy cooking methods: Grill, pan-in an air fryer fry, instead of deep-frying.

About Time:

  • Prep Time: 15 mins
  • Cook Time: 25 mins plus 20 minutes chilling
  • Total Time: 35 mins plus 20 minutes chilling
  • Yield: 4
  • Free

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Pages: 1 2 3

A Classic Comfort Food: Tomato Basil Soup

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A Classic Comfort Food: Tomato Basil Soup Elevate your culinary experience with this exquisite tomato basil soup, a symphony of flavors that will tantalize your taste buds and warm your soul. This hearty and comforting soup is a testament to the simplicity of nature's finest ingredients, showcasing the harmonious blend of ripe tomatoes, fragrant basil, and aromatic vegetables. Ingredients: 1 large onion, finely chopped (for a depth and sweetness) 2 carrots, diced (to add a touch of sweetness and texture) 3 celery sticks, finely chopped (to provide a burst of freshness and crunch) 2 garlic cloves, minced (to introduce a savory and aromatic note) 1.2 liters of hot vegetable stock (to provide a rich and flavorful base) 900g ripe tomatoes, chopped (to infuse the soup with a delightful tomatoey aroma) 400g can of chopped tomatoes (to add a burst of sweetness and acidity) 500g passata (to thicken the soup and enhance its tomato flavor) 1 red bell pepper, deseeded and chopped (to introduce a vibrant color and slightly sweet, peppery flavor) 1 tablespoon of tomato paste (to intensify the tomato flavor) ¼ cup fresh basil leaves (to infuse the soup with a refreshing herbal aroma and flavor) Go to the next page to get the Instructions Instructions:  Heat a large non-stick saucepan over medium heat. Add the chopped onion, carrots, and celery, and cook until the onion softens and turns translucent.  Add the minced garlic and cook for an additional minute, allowing the flavors to meld and develop.  Pour in the hot vegetable stock and bring the mixture to a gentle boil. Reduce the heat to low and simmer for approximately 20 minutes, allowing the vegetables to tenderize and infuse with the stock's warmth.  Stir in the chopped ripe tomatoes, diced canned tomatoes, passata, and deseeded red bell pepper. Continue simmering for an additional 10 minutes, allowing the flavors to meld and harmonize perfectly. Remove the soup from heat and stir in half of the fresh basil leaves. Using an immersion blender or a regular blender, blend the soup until it reaches a smooth and creamy consistency.  Season the soup with salt and freshly ground black pepper to taste, adjusting to your preference.  Divide the soup into bowls and garnish each serving with the remaining fresh basil leaves, adding a burst of color and aroma.  Savor the rich and vibrant flavors of this classic tomato basil soup, letting the harmonious blend of ingredients transport you to a world of culinary delight. Tips: Embrace High-Quality Tomatoes: The quality of your tomatoes plays a significant role in the overall flavor of the soup. Opt for ripe, flavorful tomatoes, preferably heirloom tomatoes, for an extra burst of sweetness and complexity.  Sautéing Matters: Devote time to sautéing the vegetables until they soften and become translucent. This caramelization process enhances their natural sweetness and depth of flavor, contributing to the overall richness of the soup.  Simmer Slowly: Low and slow cooking allows the flavors to meld and intensify, resulting in a more flavorful and satisfying soup. Resist the urge to rush the simmering process; let the magic unfold gently. Use a Versatile Passata: Passata, a smooth tomato puree, thickens the soup and intensifies its tomatoey flavor. However, if you prefer a thinner consistency, you can reduce the amount of passata or adjust it to your liking.

A Classic Comfort Food: Tomato Basil Soup

A Classic Comfort Food: Tomato Basil Soup. Elevate your culinary experience with this exquisite tomato basil soup, a symphony of flavors that will tantalize your taste buds and warm your soul. This hearty and comforting soup is a testament to the simplicity of nature’s finest ingredients, showcasing the harmonious blend of ripe tomatoes, fragrant basil, and aromatic vegetables.

Ingredients:

  • 1 large onion, finely chopped (for a depth and sweetness)
  • 2 carrots, diced (to add a touch of sweetness and texture)
  • 3 celery sticks, finely chopped (to provide a burst of freshness and crunch)
  • 2 garlic cloves, minced (to introduce a savory and aromatic note)
  • 1.2 liters of hot vegetable stock (to provide a rich and flavorful base)
  • 900g ripe tomatoes, chopped (to infuse the soup with a delightful tomatoey aroma)
  • 400g can of chopped tomatoes (to add a burst of sweetness and acidity)
  • 500g passata (to thicken the soup and enhance its tomato flavor)
  • 1 red bell pepper, deseeded and chopped (to introduce a vibrant color and slightly sweet, peppery flavor)
  • 1 tablespoon of tomato paste (to intensify the tomato flavor)
  • ¼ cup fresh basil leaves (to infuse the soup with a refreshing herbal aroma and flavor)

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Pages: 1 2

Eggplant stuffed with beef and ricotta: a culinary delight

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Eggplant stuffed with beef and ricotta: a culinary delight Embark on a culinary adventure with this delicious recipe for eggplant stuffed with beef and ricotta. This dish is a symphony of flavors, combining the richness of ground beef with the creaminess of ricotta cheese, all nestled in tender eggplant halves. ingredients: 1 large eggplant, stem removed and cut in half 250 grams of lean ground beef 1 small onion, finely chopped 1 small carrot, finely chopped 2 cloves of garlic, chopped 2 teaspoons of paprika 1 teaspoon dried oregano ½ teaspoon ground coriander A little chili (optional) 2 tablespoons of tomato paste Half a cup of beef broth 90 grams of ricotta cheese 50 grams of grated mozzarella cheese Cooking spray Salt and black pepper to taste Chopped fresh parsley for garnish  directions: Preheat the oven to 200°C (400°F). Season the eggplant halves with salt and pepper. Generously spray the flesh side of the halved eggplant with cooking spray. Place eggplant halves, flesh side down, on a baking sheet lined with parchment paper. Bake for 30-35 minutes until the eggplants are cooked. While the eggplants are cooking, prepare the filling. Heat a large skillet over medium-high heat. Spray pan with cooking spray. Add onion and cook until soft, about 5 minutes. Add ground beef, carrots, garlic, paprika, oregano, cilantro and chili pepper (if using). Cook the beef with a spatula until browned, about 10 minutes. Add the tomato paste and beef broth. Reduce heat to low and simmer for 10 minutes. Once the eggplant is cooked, remove it from the oven. Using a spoon, carefully scoop out the flesh from the eggplant halves, leaving a thin layer around the edges. Chop the extracted eggplant flesh and add it to the beef mixture. Season the filling with salt and pepper to taste. Stuff each eggplant half with the beef mixture. Top each eggplant half with ricotta and mozzarella cheese. Place the eggplant halves in a baking dish. Cover the dish with foil. Bake it in the oven for 20 minutes. Remove foil and sprinkle with chopped parsley. Bake for another 10 minutes or until the cheese is melted and bubbly. Serve immediately and enjoy! Tips: For a richer flavor, use a combination of ground beef and ground lamb. If you prefer a spicier dish, add more chili pepper to the topping. For a vegetarian version, omit the beef and use cooked quinoa or lentils instead. Garnish with chopped parsley and fresh basil leaves for added flavor and color.

Eggplant stuffed with beef and ricotta: a culinary delight

Eggplant stuffed with beef and ricotta: a culinary delight.  Embark on a culinary adventure with this delicious recipe for eggplant stuffed with beef and ricotta. This dish is a symphony of flavors, combining the richness of ground beef with the creaminess of ricotta cheese, all nestled in tender eggplant halves.

About Time:

  • Prepr Time: 15 min.
  • Cook Time: 1 Hour
  • Total Time: 1 hour 15 mins
  • Yield: 2 Servings
  • Free:

ingredients:

  • 1 large eggplant, stem removed and cut in half
  • 250 grams of lean ground beef
  • 1 small onion, finely chopped
  • 1 small carrot, finely chopped
  • 2 cloves of garlic, chopped
  • 2 teaspoons of paprika
  • 1 teaspoon dried oregano
  • ½ teaspoon ground coriander
  • A little chili (optional)
  • 2 tablespoons of tomato paste
  • Half a cup of beef broth
  • 90 grams of ricotta cheese
  • 50 grams of grated mozzarella cheese
  • Cooking spray
  • Salt and black pepper to taste
  • Chopped fresh parsley for garnish

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How to make a delicious Brussels Sprouts Gratin

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How to make a delicious Brussels Sprouts Gratin Brussels sprouts are a healthy and versatile vegetable that can be used in a variety of dishes. One of the most popular ways to prepare them is in a gratin. Gratins are a type of dish that is made by baking vegetables in a creamy sauce and topping them with cheese. This recipe for Brussels Sprouts Gratin is easy to follow and yields a delicious and satisfying dish. The Brussels sprouts are cooked until soft and tender, and the sauce is creamy and flavorful. The grated Parmesan cheese adds a touch of richness and umami, and the chopped bacon adds a salty and smoky flavor. About Time: Prep Time: 10 mins Cook Time: 35 mins Total Time: 45 mins Yield: 4 Servers  Free Ingredients: 400g Brussels sprouts, thinly sliced 2 cloves garlic, crushed ¾ cup (180ml) chicken or vegetable stock 60g Parmesan cheese, grated 3 slices of lean bacon, chopped Spray oil Salt and black pepper Go to the next page to get the Instructions Instructions: Preheat oven to 200c/400f (gas mark 6). Spray a frying pan over a medium-high heat with spray oil. Add the chopped bacon and fry until golden. Remove from pan and set aside. Spray the frying pan with a little more spray oil. Add the sliced Brussels sprouts and saute for 2-3 minutes, or until slightly softened. Add the garlic, stock, and salt and pepper. Saute for 5-7 minutes, or until the stock has reduced and the Brussels sprouts are tender. Transfer the Brussels sprouts to an ovenproof dish. Sprinkle with the grated Parmesan cheese and chopped bacon. Bake for 20 minutes, or until the cheese is melted and golden. Tips: For a richer flavor, use whole milk instead of chicken or vegetable stock. If you don't have Parmesan cheese, you can use Gruyère or another type of hard cheese. You can also add other vegetables to this gratin, such as broccoli, carrots, or mushrooms. Serving suggestions: Serve this gratin as a side dish with roast chicken or pork. It can also be eaten on its own as a light meal. I hope you enjoy this recipe!

How to make a delicious Brussels Sprouts Gratin

Brussels sprouts are a healthy and versatile vegetable that can be used in a variety of dishes. One of the most popular ways to prepare them is in a gratin. Gratins are a type of dish that is made by baking vegetables in a creamy sauce and topping them with cheese.

This recipe for Brussels Sprouts Gratin is easy to follow and yields a delicious and satisfying dish. The Brussels sprouts are cooked until soft and tender, and the sauce is creamy and flavorful. The grated Parmesan cheese adds a touch of richness , and the chopped bacon adds a salty and smoky flavor.

About Time:

  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Total Time: 45 mins
  • Yield: 4 Servers
  •  Free

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Pages: 1 2 3

Noodle soup recipe

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Noodle soup recipe Noodle soup is a savory dish consisting of noodles served in a broth, often with various other ingredients such as meat, vegetables, and spices. It is a popular culinary dish found in various cultures around the world, particularly in East Asia, Southeast Asia, and the Himalayan states of South Asia. The specific ingredients and flavors of noodle soup vary depending on the region and cultural tradition Common ingredients in noodle soup: Noodles: Various types of noodles can be used in noodle soup, including wheat noodles, rice noodles, and egg noodles. The choice of noodle typically depends on the desired texture and flavor of the soup. Broth: The broth is the foundation of noodle soup, providing a warm, savory base for the noodles and other ingredients. Broths can be made from meat, seafood, vegetables, or a combination of these ingredients. Protein: Meats, seafood, or tofu are commonly used as protein sources in noodle soup. Popular choices include beef, chicken, pork, shrimp, and tofu. Vegetables: Vegetables provide nutritional value and enhance the flavor and texture of noodle soup. Common vegetables used include carrots, celery, onions, mushrooms, and bok choy. Spices and seasonings: Noodle soup often features a blend of spices and seasonings to create unique flavors. Common spices include ginger, garlic, soy sauce, sesame oil, and chili peppers. Regional variations of noodle soup: Noodle soup has a rich history and diverse culinary traditions around the world. Here are some examples of regional variations: Ramen: A Japanese noodle soup typically made with wheat noodles, soy sauce-based broth, and various toppings, such as pork, seaweed, and eggs. Pho: A Vietnamese noodle soup known for its clear broth, made from beef or chicken, and typically served with rice noodles, thinly sliced meat, and fresh herbs. Wonton noodle soup: A Cantonese dish featuring wontons, which are dumplings filled with minced meat or vegetables, served in a broth with noodles and other ingredients. Lanzhou hand-pulled beef noodle soup: A popular Chinese noodle soup known for its chewy hand-pulled noodles, rich beef broth, and tender beef slices. Noodle soup offers a variety of flavors, textures, and nutritional benefits, making it a versatile and satisfying dish enjoyed by people worldwide. Whether it's a comforting bowl of ramen, the refreshing aroma of pho, or the delicate flavors of wonton noodle soup, noodle soup continues to captivate taste buds and nourish bodies across cultures. Today we are going to prepare a no-sync spicy beef ramen recipe The post contains additional information and useful tips to ensure the recipe turns out great. Please use the jump to recipe link at the end This ramen is a spicy delight, with beef, vegetables, and a spicy broth. It's a perfect meal for a cold day. Go to the next page to get the Ingredients Ingredients: 1 large garlic clove, peeled 4cm piece fresh root ginger, peeled and roughly chopped ½-1 red chilli (to taste), deseeded 1 small red onion, chopped ½ small pack fresh coriander, plus sprigs to serve 1 litre hot beef stock 4 eggs 2 lean beef steaks, visible fat removed Low-calorie cooking spray 4 dried noodle nests (ramen, if you can get them) 200g can sweetcorn kernels, drained 2 medium carrots, cut into matchsticks 1 medium courgette, cut into matchsticks 4 spring onions, thinly sliced Black pepper to taste Instructions: Tip the garlic, ginger, chilli, onion, and coriander into a small food processor and blitz until you have a smooth paste (or just chop it all as finely as you can). Scrape the paste into a large non-stick saucepan over a high heat and add 100ml stock. As soon as it's boiling, turn the heat down, stick a lid on the pan and simmer for 5 minutes. Add the rest of the stock and bring to the boil, then turn the heat right down and leave it to simmer while you do everything else. Boil the eggs how you like them in a saucepan of boiling water over a high heat (from about 4-5 minutes for very soft to 9-10 minutes for hard-boiled). Drain and cool in cold water. At the same time, put a non-stick griddle pan or frying pan over a medium-high heat, season the beef and spray with low-calorie cooking spray. Fry for around 2 minutes on each side for rare, 3 minutes on each side for medium, and 4 minutes on each side for well done, then set aside to rest. Cook the noodles according to the pack instructions, then drain well and divide between 4 shallow bowls. Add the sweetcorn, carrots, and courgette, keeping them apart as much as you can, then ladle over the broth. Thinly slice the beef and add that too, then peel and halve the eggs and pop them on top. Scatter over the spring onions and coriander sprigs and grind over a little black pepper to serve. Tips: For a spicier broth, add more chilli powder or cayenne pepper. If you don't have a food processor, you can use a mortar and pestle to grind the garlic, ginger, chilli, onion, and coriander into a paste. For a wetter ramen, add more stock until the noodles are compl

Noodle soup recipe

Noodle soup is a savory dish consisting of noodles served in a broth, often with various other ingredients such as meat, vegetables, and spices. It is a popular culinary dish found in various cultures around the world, particularly in East Asia, Southeast Asia, and the Himalayan states of South Asia. The specific ingredients and flavors of noodle soup vary depending on the region and cultural tradition

Common ingredients in noodle soup:

  • Noodles: Various types of noodles can be used in noodle soup, including wheat noodles, rice noodles, and egg noodles. The choice of noodle typically depends on the desired texture and flavor of the soup.
  • Broth: The broth is the foundation of noodle soup, providing a warm, savory base for the noodles and other ingredients. Broths can be made from meat, seafood, vegetables, or a combination of these ingredients.
  • Protein: Meats, seafood, or tofu are commonly used as protein sources in noodle soup. Popular choices include beef, chicken, pork, shrimp, and tofu.
  • Vegetables: Vegetables provide nutritional value and enhance the flavor and texture of noodle soup. Common vegetables used include carrots, celery, onions, mushrooms, and bok choy.
  • Spices and seasonings: Noodle soup often features a blend of spices and seasonings to create unique flavors. Common spices include ginger, garlic, soy sauce, sesame oil, and chili peppers.

Regional variations of noodle soup:

Noodle soup has a rich history and diverse culinary traditions around the world. Here are some examples of regional variations:

  • Ramen: A Japanese noodle soup typically made with wheat noodles, soy sauce-based broth, and various toppings, such as pork, seaweed, and eggs.
  • Pho: A Vietnamese noodle soup known for its clear broth, made from beef or chicken, and typically served with rice noodles, thinly sliced meat, and fresh herbs.
  • Wonton noodle soup: A Cantonese dish featuring wontons, which are dumplings filled with minced meat or vegetables, served in a broth with noodles and other ingredients.
  • Lanzhou hand-pulled beef noodle soup: A popular Chinese noodle soup known for its chewy hand-pulled noodles, rich beef broth, and tender beef slices.

Noodle soup offers a variety of flavors, textures, and nutritional benefits, making it a versatile and satisfying dish enjoyed by people worldwide. Whether it’s a comforting bowl of ramen, the refreshing aroma of pho, or the delicate flavors of wonton noodle soup, noodle soup continues to captivate taste buds and nourish bodies across cultures.

Today we are going to prepare a no-sync spicy beef ramen recipe
The post contains additional information and useful tips to ensure the recipe turns out great. Please use the jump to recipe link at the end

This ramen is a spicy delight, with beef, vegetables, and a spicy broth. It’s a perfect meal for a cold day.

Go to the next page to get the Ingredients

Pages: 1 2

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