Lyonnaise Potatoes Syn Free

Lyonnaise Potatoes Syn Free

These simple Lyonnaise potatoes are crispy, flavorful, and made with just a few pantry-friendly ingredients. This super versatile French potato side tosses crispy pan-fried potatoes with caramelized onions and parsley and is perfect for pairing with all sorts of mains!
This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly

Extra Easy – 1 HEa per serving Green – 1 HEa per serving WW Smart Points – 11 Vegetarian – use a vegetarian friendly cheese

• Yield: 5 SERVINGS
• Prep time: 15 MINUTES
• Cook time: 30 MINUTES
• Total time: 35 MINUTES
• SERVINGS: 2
  CALORIES: 308 kcal

Ingredients:

• 4 medium-sized potatoes, peeled and thinly sliced
• 1 medium onion
• 1/2 tsp garlic powder
• 1/2 tsp paprika
• 1/2 tsp salt
• Cooking spray

instructions:

1. In a large skillet, spray some cooking spray and place it over medium heat.
2. Add the sliced onions and minced garlic, and sauté until caramelized, about 15 minutes, adding a few spoons of water after about 5 and 10 minutes to help with the caramelization process, stirring in between.
3. Then remove the caramelized onions from the skillet.
   Meanwhile, slice the potatoes (1/4-inch resp. 0,6-0,7 cm thick).
4. Add the potato slices to a pot, cover with water, add some salt and bring it to a boil over high heat. Once boiling, reduce the heat to low-medium and let the potatoes simmer for about 4-5 minutes.
5. Then drain the water and dry the potatoes with a kitchen towel.
   spray some cooking spray in the same skillet
   you used for the onions and add the cooked potatoes.
6. Cook for about 10-15 minutes over medium heat, or until the potatoes are crisp and golden brown.
7. Then add the caramelized onions, the spices and cook for a further few minutes.
8. Serve and garnish with fresh parsley. Enjoy!

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