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Mini Egg Swirled Cheesecake (Slimming World Friendly)
This delicious cheesecake is perfect for fans of mini eggs and those following a Slimming World plan. It’s surprisingly easy to make and requires minimal prep time.

Craving a delightful cheesecake that’s both delicious and fits your Slimming World plan? Look no further! This Mini Egg Swirled Cheesecake is a dream come true, offering a creamy texture, pops of chocolatey goodness, and all at a budget-friendly 6 Syns per slice.

This recipe is surprisingly easy to make, requiring minimal prep time and letting the refrigerator do most of the work. In under 15 minutes, you’ll have a show-stopping dessert ready to impress friends and family, without derailing your weight loss goals.

About Time:

• Prep Time: takes 15 mins to make (plus 4 hours 15 mins chilling time)
• Yield: 10 slices
• Syns per serving: Approximately 6

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Spicy Beef Kebabs with Yogurt Dressing

These Spicy Beef Kebabs with Yogurt Dressing. Tender ground beef is seasoned with aromatic spices and baked to perfection, then tucked into warm pita bread with crisp lettuce, juicy tomatoes, and a refreshing yogurt dressing. This recipe is:

Light and satisfying: Made with lean ground beef and a yogurt dressing, it’s perfect for a guilt-free meal.
Flexible and customizable: Feel free to swap in ground chicken, turkey for a vegetarian option. Add your favorite toppings like feta cheese, fresh herbs, or pickled onions for an extra punch.
Quick and easy: Whip up this recipe in under 30 minutes for a weeknight dinner that everyone will love.
So ditch the takeout menu and embrace the flavor with these delicious and healthy homemade kebabs!

About Time:

• Prep Time: 15 mins
• Cook Time: 2 hours plus 4 hours chilling
• Total Time: 2 hours 15 mins plus 4 hours chilling
• Yield: Serves 4
• 7 Syns per serving

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Slimming-Friendly Yorkshire Puddings
Craving fluffy, golden Yorkshire puddings without blowing your budget? Look no further!
These light and delicious puddings pack a satisfying punch with only 2 Syns per serving, making them the perfect way to add a touch of magic to your roast dinner

Here’s what makes this recipe special:

Simple ingredients: Uses readily available, budget-friendly staples.
Quick and easy: Takes just 5 minutes to prep and bakes in 25 minutes.
Whole wheat option: Adds extra fiber and protein for a more filling experience.
Low-calorie cooking spray: Keeps the Syns low without sacrificing flavor.

About Time:

• Prep Time: 15 mins
• Cook Time: 25 mins (plus 30 minutes resting)
• Total Time: 40 mins (plus 30 minutes resting)
• Yields: 6 puddings
• Syns per serving: 2 Syns

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Healthy apple betty

This is a recipe for a delicious and healthy apple betty. It’s made with apples, sultanas, eggs, sweetener, vanilla extract, yogurt, and cinnamon. It’s a great way to use up apples and it’s also a low-calorie dessert.

About Time:

• Prep Time: 15 mins
• Cook Time: 40 mins 
• Total Time: 55 mins
• Yield: Serves 6
• Slimming World: 2½ Syns per serving

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Cream Horns Recipe

Slimming World Cream Horns, a delightful treat that won’t derail your weight loss goals. These light and airy cones are crafted with fluffy quark, a creamy alternative to traditional pastry, and a touch of sweetness from white chocolate Options and granulated sweetener. Top with fresh strawberries or your favorite soft fruits for a burst of flavor .

About Time:

• Prpe Time: 10 mins
• Cook Time: 10 mins
• Total Time: 20 mins
• Yield: 4
• Slimming world: 6 Syns per serving

Ingredients:

• 2: Weight Watchers Wraps
• 1: egg, beaten
• 2 teaspoons: granulated sweetener
• 125 grams: quark
• 2 teaspoons: vanilla extract
• 11 grams: white chocolate Options, 1 sachet
• 100 grams: strawberries or other soft fruits
• Low-calorie cooking spray

Instructions:

1. Preheat your oven to 180°C.
2. Spray the cream horn molds generously with low-calorie cooking spray to prevent sticking.
3. Cut the Weight Watchers Wraps in half. Firmly wrap each half around a cream horn mold, ensuring the edges adhere tightly.
4. Brush the wraps with the beaten egg, pressing firmly to strengthen the adhesion of the edges.
5. Sprinkle granulated sweetener over the wrapped cones, such as Sukrin Gold.
6. Arrange the coated cones on a baking tray.
7. Place the baking tray in the preheated oven and bake for approximately 10 minutes or until the wraps turn golden brown and crisp.
8. While the cones are baking, prepare the creamy filling. In a small bowl, whip the quark, vanilla extract, and white chocolate Options sachet until the mixture becomes light and fluffy.
9. Cover the bowl with plastic wrap and refrigerate the creamy filling for at least 30 minutes to firm up.
10. Once the wrap cones have cooled completely, carefully remove them from the cream horn molds.
11. Place a couple of halved strawberries or other soft fruits into the bottom of each cone.
12. Using a piping bag or a spoon, fill the cones with the chilled creamy filling.
13. Garnish the cream-filled cones with additional strawberries or soft fruits to add a burst of freshness and color.
14. Your Slimming World Cream Horns are now ready to be savored! Enjoy this indulgent yet guilt-free treat anytime you’re craving a sweet indulgence.

Tips:

1. Use high-quality ingredients: The quality of your ingredients will greatly impact the taste and texture of your cream horns. Opt for fresh strawberries, creamy quark, and pure vanilla extract.
2. Wrap the Weight Watchers Wraps tightly: Ensure the wraps are tightly wrapped around the cream horn molds to prevent them from falling apart during baking. Apply firm pressure and brush with beaten egg to reinforce the adhesion.
3. Sprinkle the wraps generously with sweetener: The granulated sweetener, such as Sukrin Gold, will help the wraps caramelize and achieve a golden, crispy exterior.
4. Fill the cones generously: Don’t be shy when filling the cones with the creamy quark mixture. The more filling, the more delightful your cream horns will be.
5. Garnish with a variety of fruits: Enhance the visual appeal and flavor of your cream horns by adorning them with a variety of fresh fruits, such as strawberries, blueberries, raspberries, or kiwi slices.
6. Enjoy immediately: For the best taste and texture, savor your Slimming World Cream Horns right away. The crisp cones and creamy filling are meant to be enjoyed together.
7. With these tips, you’ll be well on your way to creating irresistible Slimming World Cream Horns that will satisfy your sweet tooth without derailing your weight loss journey.

Broccoli and Ricotta Cannelloni Recipe

This recipe is a healthy and delicious way to enjoy a classic Italian dish. It is low in syns and can be made with simple ingredients that you probably already have on hand. The recipe is easy to follow and requires minimal cooking time.

About Time:

• Prep Time: 15 mins
• Cooke Time: 40 mins
• Total Time: 55 mins
• Yield: serves 4
• Slimming World: 3 Syns per serving

Ingredients:

• 4 large broccoli heads (approximately 350g each)
• Low-calorie cooking spray
• 1 finely chopped medium onion
• 2 crushed garlic cloves
• 600g canned chopped tomatoes with herbs
• 2 tbsp red wine vinegar
• 1 level tsp sweetener granules
• 12 dried lasagne sheets
• 120g ricotta cheese
• 130g fat-free natural cottage cheese
• Finely grated zest of 1 unwaxed lemon
• 1 medium egg yolk, plus 2 beaten medium eggs
• 1 level tbsp cornflour
• 500g fat-free natural Greek yogurt
• Pinch of grated nutmeg
• 1½ level tbsp grated fresh Parmesan or vegetarian alternative

Instructions:

1. Remove the florets from the broccoli heads, yielding about 1kg. Process the florets in a food processor until they
   resemble rice-sized pieces. (Utilize the stalks by peeling, cutting into batons, boiling, and serving as a side vegetable.)
2. In a large non-stick frying pan, spray low-calorie cooking spray and heat over high heat. Add broccoli and 2 tbsp water,
   season lightly, and stir-fry for 5 minutes or until tender. Transfer to a mixing bowl and let it cool.
3. For the tomato sauce, spray a non-stick saucepan with low-calorie cooking spray and place it over low heat. Add onion,
   garlic, and 2 tbsp water, cover, and cook for 10 minutes until soft. Uncover, add tomatoes, vinegar, and sweetener, and
   simmer for 15-20 minutes until reduced and thickened. Season to taste and spoon into a large shallow baking dish
   (approximately 24cm x 30cm).
4. Simultaneously, bring a large saucepan of water to a boil.
5. Cook lasagne sheets one at a time for 10-12 minutes or until
   just tender. Drain, run under cold water until manageable, then separate the sheets and lay them out on cling film. Cover
   with another sheet of cling film.
6. Preheat the oven to 200°C/fan 180°C/gas 6.
   Mix ricotta, cottage cheese, lemon zest, and egg yolk into the cooled broccoli, adding seasoning. Uncover lasagne
   sheets and distribute the broccoli filling on each one. Roll them up tightly, placing them side by side, seam-side down,
   on top of the tomato sauce.
7. Mix cornflour with a bit of yogurt to form a paste. Stir in the remaining yogurt, beaten eggs, nutmeg, and seasoning.
8. Spoon over the cannelloni and sprinkle with Parmesan. Bake for 40 minutes or until golden and bubbling. Serve with
   Speed vegetables.

This recipe for broccoli ricotta cannelloni with tomato sauce is a delicious and healthy dish that is perfect for a family meal. Here are a few tips to make it even better:

Tips:

• For a richer flavor, use full-fat ricotta cheese instead of low-fat. You can also add a tablespoon of grated Parmesan cheese to the filling.
• If you don’t have cornstarch, you can use 1 tablespoon of all-purpose flour mixed with 2 tablespoons of water instead.
• To make the tomato sauce even more flavorful, add a pinch of red pepper flakes.
• Serve the cannelloni with a side of steamed green beans or broccoli.

Here are some additional tips for making this recipe:

• To make the broccoli rice-sized, simply pulse it in a food processor until it reaches the desired consistency.
• Be sure to season the broccoli well before stirring it into the filling.
• Roll the cannelloni tightly and place them seam-side down in the baking dish.
• Don’t overfill the cannelloni, as they will expand during baking.
• To make the topping, simply whisk together the yogurt, eggs, nutmeg, and seasoning.
• Sprinkle the Parmesan cheese over the cannelloni before baking.
• Bake the cannelloni for 40 minutes, or until golden brown and bubbling.
• Let the cannelloni rest for 5 minutes before serving.
• Enjoy!