Crustless Asparagus Quiche – a perfect recipe for lunches and picnics using fresh asparagus,
Crustless quiches are a great option for when you are trying to be healthier or watch the calories.
About Time:
- Prep Time: 15 mins
- Cook Time: 55 mins
- Total Time: 1 hour 10 mins
- Yield: 4 Serves
- Slimming World: 1 syn per serving
Ingredients:
- 120g: of asparagus tips (sliced in half lengthways)
- 300g: of sweet potato
- 1: onion, diced
- 5: large eggs
- 30g: of Parmesan Cheese, grated
- 120g: of mozzarella Cheese 120 g mozzarella chopped
- Low-calorie cooking spray
- Salt and black pepper
Go to the next page to get the Instructions
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